Everybody feels anxious or stressed at times, but you may be feeling overwhelmed with such feelings. Constant anxiety and stress can develop into feelings of low self esteem and lack of confidence or more intense disorders such as panic attacks, agoraphobia or Obsessive Compulsive Disorder.
Physical symptoms often caused by anxiety or stress include migraines, high blood pressure, muscle aches, digestive problems, irritable bowel syndrome, palpitations, weak immune systems and insomnia.
If you suffer from anxiety or stress in any form then I can help you to regain control of your life.
"I am by nature quite reserved, shy even at the outset, so to have felt comfortable enough in your presence to talk through our session with you, is testament to your ability to make people feel at ease. I will never forget what you have helped me achieve." David, Cheltenham
If you are in the Cirencester, Cheltenham or Swindon area, and would like to book an initial consultation, please contact me here